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I love working with people and just cannot see everyone personally with Private sessions. Here is a solution that I am very excited about!

I’ve created this unique opportunity based on my book with Louise Hay & Heather Dane, Loving Yourself to Great Health, Thoughts & Food- The Ultimate Diet. Each group will be limited in size allowing me to interact with everyone along the journey.

This webinar series is not pre-recorded and will include live calls and live videos that include an exciting step-by-step adventure that will help you shift your perspective, and teach you about your body, and empower you to have a powerfully positive relationship with food, your brilliant body and your precious life!

There will be at home exercises, sharing, focal mentoring with me and much much more. I also look forward to interacting with everyone in the private facebook group.

Join me on this adventure of loving YOU!

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It is not: fad • diet • trend
It is…
An exciting step-by-step learning adventure that will help you examine your own mind/food relationship and guide you to implement changes to eat, think and love yourself to optimal health.

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Week 1: Getting acquainted, an introduction to the series and each other
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Week 2: Create a New Perspective on Health
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Week 3: Love Yourself and Your Body
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Week 4: Know How Your Body Really Works
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Week 5: Integration Week -no formal online class
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Week 6: Listen to Your Body
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Week 7: Emphasize Food and Thoughts that Heal
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Week 8: Empower Your Health
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Week 9: Road Map for Your Best Health –a plan

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