The Solstice is a sacred time that comes two times a year and has long been celebrated in cultures all over our earth. In practical terms, the solstice is when the sun marks its point of peak daylight and
We all have smells that transport us to other times and into powerful memories. The smell of Yogi Tea bubbling on the stove does that for me. When I first began studying the path of yoga I lived
I am so happy to be sharing with you some ancient insights and wisdom on how to achieve optimal health and wellness throughout the year by participating with the seasons!
Introduction to Seasonal Health
This simple and extremely powerful practice increases circulation, stimulates the lymphatic system and removes dead skin cells enabling better health and glowing skin!
A long handled brush