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Posts Tagged Loving yourself to great health

The Gift of PMS

  Our bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded  is known as pre-menstrual syndrome; powerful messages from our female bodies just before we bleed. In many cultures it is believed that the power of a woman is at ...

5 | Anatomy, Exercise, Gratitude, Healing, Health, healthy, How To, Love, Nutrition, Recommendations, Ritual, Spiritual Guidance, transformation, Uncategorized, Yoga
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Kitcheree Recipe

Kitcheree, Kitchari, Kitchdi  means mixture or mess. This 'mess' of ingredients is thousands of years old and is used for deep healing and spiritual development as well. This recipe can be used as an ideal mono-diet to cleanse the system and help strengthen memory. Kitcheree is wonderful when recuperating from an ...

1 | Healing, How To, Nutrition, Uncategorized
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Yogi Tea Recipe

YOGI TEA We all have smells that transport us to other times and into powerful memories. The smell of Yogi Tea bubbling on the stove does that for me. When I first began studying the path of yoga I lived with a Sikh Family and they always offered the students yogi ...

3 | Healing, Health, healthy, How To, Nutrition, Recipes, recipes, Recommendations
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Louise Hay on the Metaphysical Meaning of Poop

When Louise Hay, Heather Dane and I were writing our book, "Loving Yourself to Great Health"  Louise shared her brilliant views on the metaphysical meaning of poop. Here it is: Bowels or poop are an indication of how we live our lives. All of life is: taking life in, assimilating what is ...

2 | Anatomy, book, Education, Healing, How To, Louise Hay, Nutrition, Pooping, Recommendations, Spiritual Guidance, transformation, Uncategorized
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Love Yourself to Great Health Webinar

Hi there! Tracy here. I'm Ahlea's right hand (and sometimes her right foot as well) and I felt like it was time to introduce myself. Many of you have met me via e-mail or over the phone, however, I got my 15 minutes of fame during the FAQ section of the Loving ...

2 | book, Education, Gratitude, Healing, How To, Love, Nutrition, Recommendations, Spiritual Guidance, Uncategorized, Yoga
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