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Posts Tagged louise hay

Magic of Friendship

I live in an incredible swell of daily gratitude for my life, my work and the people I get to dance with. For the Hay House Summit this year I had the incredible joy of having my conversation be with Robert Holden. I just Love Robert, his family and his passion and ...

0 | Friendship, Gratitude, Health, healthy, Louise Hay, Love, Mini Musing, Nutrition, Pooping, Uncategorized
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The Gift of PMS

  Our bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded  is known as pre-menstrual syndrome; powerful messages from our female bodies just before we bleed. In many cultures it is believed that the power of a woman is at ...

5 | Anatomy, Exercise, Gratitude, Healing, Health, healthy, How To, Love, Nutrition, Recommendations, Ritual, Spiritual Guidance, transformation, Uncategorized, Yoga
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Sweet Potato Basil Soup

In the winter I love the smell of something percolating in the crockpot all day long. This is a great recipe I've adapted from paleomg.com. It's a sweet potato basil soup that is so easy to make and quite delicious. It's great alone or served over a little bit of ...

2 | Nutrition, soup, Uncategorized
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Kiss Your New Year’s Resolutions Goodbye!

Each year in December I hear the New Year’s Resolution buzz; in the media, on Facebook and even standing in line at Jimbo’s (our local health food store). If you've already given up on your resolution I want to liberate you from feeling like you have failed. There’s a very ...

0 | Ayurveda, Uncategorized
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Grain-Free Banana Pancake Recipe

At our house we love pancakes. Traditional recipes call for flour, sugar and oil which is not a healthy way to start your day. My solution (so you can have your pancakes and eat them too) is a grain-free, honey and banana sweetened pancake that doesn't need syrup. Louise loves ...

6 | How To, Nutrition
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My Wish Tree

The Solstice is a sacred time that comes two times a year and has long been celebrated in cultures all over our earth. In practical terms, the solstice is when the sun marks its point of peak daylight and peak darkness (depending on your hemisphere). It's a powerful time to reflect on the value ...

0 | Gratitude, How To, Louise Hay, Love, Spiritual Guidance, transformation, Uncategorized
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Kitcheree Recipe

Kitcheree, Kitchari, Kitchdi  means mixture or mess. This 'mess' of ingredients is thousands of years old and is used for deep healing and spiritual development as well. This recipe can be used as an ideal mono-diet to cleanse the system and help strengthen memory. Kitcheree is wonderful when recuperating from an ...

1 | Healing, How To, Nutrition, Uncategorized
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Yogi Tea Recipe

YOGI TEA We all have smells that transport us to other times and into powerful memories. The smell of Yogi Tea bubbling on the stove does that for me. When I first began studying the path of yoga I lived with a Sikh Family and they always offered the students yogi ...

3 | Healing, Health, healthy, How To, Nutrition, Recipes, recipes, Recommendations
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The Importance of Poop!

Let me share a little tidbit about me... I talk about poop a lot (and not just because I have a toddler). I've lost count of the number of people who have told me I'm the first person they've talked with about their poop. But let me tell you, once ...

1 | Uncategorized
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Louise Hay on the Metaphysical Meaning of Poop

When Louise Hay, Heather Dane and I were writing our book, "Loving Yourself to Great Health"  Louise shared her brilliant views on the metaphysical meaning of poop. Here it is: Bowels or poop are an indication of how we live our lives. All of life is: taking life in, assimilating what is ...

2 | Anatomy, book, Education, Healing, How To, Louise Hay, Nutrition, Pooping, Recommendations, Spiritual Guidance, transformation, Uncategorized
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