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Posts Tagged heather dane

The Gift of PMS

  Our bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded  is known as pre-menstrual syndrome; powerful messages from our female bodies just before we bleed. In many cultures it is believed that the power of a woman is at ...

5 | Anatomy, Exercise, Gratitude, Healing, Health, healthy, How To, Love, Nutrition, Recommendations, Ritual, Spiritual Guidance, transformation, Uncategorized, Yoga
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Kitcheree Recipe

Kitcheree, Kitchari, Kitchdi  means mixture or mess. This 'mess' of ingredients is thousands of years old and is used for deep healing and spiritual development as well. This recipe can be used as an ideal mono-diet to cleanse the system and help strengthen memory. Kitcheree is wonderful when recuperating from an ...

1 | Healing, How To, Nutrition, Uncategorized
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Healthy & Delicious Holiday Recipes

From Our Kitchen to Yours,here are some delicious and Healthy dishes for the holiday season. There is something for everyone. Happy Thanksgiving. Love, ahlea

0 | How To, Nutrition, Paleo, Recipes, Uncategorized
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Loving Yourself to Great Health: Thoughts & Food–The Ultimate Diet

By Louise Hay, Ahlea Khadro, Heather Dane I am thrilled to let you know that the book written by Louise Hay, Heather Dane and myself will be available October 7, 2014. Pre-sale orders available now on Amazon for a hardcover version and Kindle. I am so proud, grateful, humbled and excited ...

1 | Announcements, book, Healing, How To, Nutrition, Paleo, Recommendations, Spiritual Guidance
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