This February I went to visit a family that is very near and dear to my heart and soul. You know the feeling and special connection you have with soul family. I hadn’t visited their home on Whidbey
Kitcheree, Kitchari, Kitchdi means mixture or mess. This ‘mess’ of ingredients is thousands of years old and is used for deep healing and spiritual development as well. This recipe can be
We literally got lost tonight in a friends new neighborhood. A few turns and some laughter later we came across this street.
In my practice one of the most powerful things that I do is remember to take
We all deserve to have a dentist that is a partner on our path to optimal health and wellness. I have seen countless illness and symptoms in bodies that were a direct response to discord in the mouth.