The Solstice is a sacred time that comes two times a year and has long been celebrated in cultures all over our earth. In practical terms, the solstice is when the sun marks its point of peak daylight and
We all have smells that transport us to other times and into powerful memories. The smell of Yogi Tea bubbling on the stove does that for me. When I first began studying the path of yoga I lived
We literally got lost tonight in a friends new neighborhood. A few turns and some laughter later we came across this street.
In my practice one of the most powerful things that I do is remember to take