We all have smells that transport us to other times and into powerful memories. The smell of Yogi Tea bubbling on the stove does that for me. When I first began studying the path of yoga I lived
I am so happy to be sharing with you some ancient insights and wisdom on how to achieve optimal health and wellness throughout the year by participating with the seasons!
Introduction to Seasonal Health
I am attending a course this weekend about treating the central nervous system for people with Sensory Processing Challenges. I am enjoying it very much and not only seeing how I can apply this to every