This February I went to visit a family that is very near and dear to my heart and soul. You know the feeling and special connection you have with soul family. I hadn’t visited their home on Whidbey
In the winter I love the smell of something percolating in the crockpot all day long. This is a great recipe I’ve adapted from paleomg.com. It’s a sweet potato basil soup that is so easy to
Hello Lovelies – I am both smitten with and humbled by ghee. It is both healing and delicious! Come along on our date…table for three please -you, me and ghee!
Hi there, I’m
From Our Kitchen to Yours,here are some delicious and Healthy dishes for the holiday season. There is something for everyone.
By Louise Hay, Ahlea Khadro, Heather Dane
I am thrilled to let you know that the book written by Louise Hay, Heather Dane and myself will be available October 7, 2014. Pre-sale orders available now on