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New Mom

The Key to Ghee -It Really is Better than Butter

Hello Lovelies - I am both smitten with and humbled by ghee. It is both healing and delicious!  Come along on our date...table for three please -you, me and ghee!   Hi there, I'm Ghee Ghee is simply the oil extracted from butter. It is often referred to as 'clarified butter' but ghee is a step beyond clarified ...

1 | Ayurveda, Education, Gratitude, Healing, How To, Love, New Mom, Nutrition, Paleo, Recommendations, Uncategorized, Yoga
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Unique, Eco & Health Conscious Gifts for expectant Mothers

As a practitioner in the holistic and naturopathic world for nearly 2 decades I get lots of questions. Combine that with my ‘new mom’ status and people have been asking me what are unique, eco and health conscious gifts for expectant mothers. Here are some great gift options regardless of ...

2 | Baby, New Mom, Recommendations
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My Most Human Moments

The Essence of Milk My body has shifted in its function and purpose. My body now sustains a little person’s life while  creating a sense of calm and safety. Mother’s milk is often reffered to as ‘liquid gold’. This nectar that my body (all of a sudden after many years of ...

1 | Baby, New Mom
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Found a Foot

Today you discovered a foot. These feet have been with you these 3 magical months of your life but today they came into focus. Your hand brushed one and tactile awareness of your feet was made. You grabbed your big toe and hoped to thrust it into your mouth… but it ...

3 | Baby, New Mom
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The Ultimate Arranged Marriage

Just like you (I am sure of it), I have great musings in the shower. I was washing my hair thinking how having a baby is the ultimate arranged marriage… You don’t meet a baby, begin dating, see if you have things in common or like the same food or ...

1 | Baby, Marriage, New Mom
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