One of the Great Loves of my Life passed through the veils of this earthly plane recently. With 50 years between us, our relationship dance and form traversed the gamut. She would sometimes introduce me
Continue readingI live in an incredible swell of daily gratitude for my life, my work and the people I get to dance with. For the Hay House Summit this year I had the incredible joy of having my conversation be with
Continue readingOur bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded is known as pre-menstrual syndrome; powerful
Continue readingTeetering into Spring This transition from Winter to Spring can feel like a seesaw. My body seems to begin thawing and I feel the inkling to move more, get in the garden and even to begin a cleanse and
Continue readingThe Solstice is a sacred time that comes two times a year and has long been celebrated in cultures all over our earth. In practical terms, the solstice is when the sun marks its point of peak daylight and
Continue readingRecently in my Mommy and Me class with Elliot the teacher was going over our weekly lesson in child development from the perspective of Rudolph Steiner. I always enjoy the lessons and reflecting on how
Continue readingHi there! Tracy here. I’m Ahlea’s right hand (and sometimes her right foot as well) and I felt like it was time to introduce myself. Many of you have met me via e-mail or over the phone, however, I
Continue readingHello Lovelies – I am both smitten with and humbled by ghee. It is both healing and delicious! Come along on our date…table for three please -you, me and ghee! Hi there, I’m
Continue readingI am participating in a Women’s Group and last night in a pair share exercise we were to answer the question, “what is abundant in your life?” We had 2-3 minutes to share with our partner.
Continue readingI enjoy a certain stillness in the city on a holiday. The mind-net is more calm as people aren’t in the get to work mode or mindless auto-pilot that can be easy slipped into. I also enjoy the openness
Continue reading