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Love

Magic of Friendship

I live in an incredible swell of daily gratitude for my life, my work and the people I get to dance with. For the Hay House Summit this year I had the incredible joy of having my conversation be with Robert Holden. I just Love Robert, his family and his passion and ...

0 | Friendship, Gratitude, Health, healthy, Louise Hay, Love, Mini Musing, Nutrition, Pooping, Uncategorized
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The Gift of PMS

  Our bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded  is known as pre-menstrual syndrome; powerful messages from our female bodies just before we bleed. In many cultures it is believed that the power of a woman is at ...

5 | Anatomy, Exercise, Gratitude, Healing, Health, healthy, How To, Love, Nutrition, Recommendations, Ritual, Spiritual Guidance, transformation, Uncategorized, Yoga
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Spring Tonic

Teetering into Spring This transition from Winter to Spring can feel like a seesaw. My body seems to begin thawing and I feel the inkling to move more, get in the garden and even to begin a cleanse and then a cold snap will blow through and I am back to ...

0 | Gratitude, Healing, Health, healthy, How To, Love, Nutrition, seasonal health, Spiritual Guidance, Uncategorized, Yoga
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My Wish Tree

The Solstice is a sacred time that comes two times a year and has long been celebrated in cultures all over our earth. In practical terms, the solstice is when the sun marks its point of peak daylight and peak darkness (depending on your hemisphere). It's a powerful time to reflect on the value ...

0 | Gratitude, How To, Louise Hay, Love, Spiritual Guidance, transformation, Uncategorized
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Jump your spirit in

Recently in my Mommy and Me class with Elliot the teacher was going over our weekly lesson in child development from the perspective of Rudolph Steiner. I always enjoy the lessons and reflecting on how I can both grow personally as a human and as a mother by parenting more ...

0 | Baby, Exercise, Gratitude, Healing, How To, Love, Spiritual Guidance, transformation
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Love Yourself to Great Health Webinar

Hi there! Tracy here. I'm Ahlea's right hand (and sometimes her right foot as well) and I felt like it was time to introduce myself. Many of you have met me via e-mail or over the phone, however, I got my 15 minutes of fame during the FAQ section of the Loving ...

2 | book, Education, Gratitude, Healing, How To, Love, Nutrition, Recommendations, Spiritual Guidance, Uncategorized, Yoga
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The Key to Ghee -It Really is Better than Butter

Hello Lovelies - I am both smitten with and humbled by ghee. It is both healing and delicious!  Come along on our date...table for three please -you, me and ghee!   Hi there, I'm Ghee Ghee is simply the oil extracted from butter. It is often referred to as 'clarified butter' but ghee is a step beyond clarified ...

1 | Ayurveda, Education, Gratitude, Healing, How To, Love, New Mom, Nutrition, Paleo, Recommendations, Uncategorized, Yoga
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An Abundant Question ?

I am participating in a Women's Group and last night in a pair share exercise we were to answer the question, "what is abundant in your life?" We had 2-3 minutes to share with our partner. When I sat with this pondering I realized I feel so much abundance around ...

10 | Gratitude, Healing, Love, Spiritual Guidance, Uncategorized
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Thanks to Give !

I enjoy a certain stillness in the city on a holiday. The mind-net is more calm as people aren't in the get to work mode or mindless auto-pilot that can be easy slipped into. I also enjoy the openness of hearts at this time of the year. Gratitude is such ...

1 | Announcements, Gratitude, Healing, How To, Love, Spiritual Guidance, Uncategorized, Yoga
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