I am so happy to be sharing with you some ancient insights and wisdom on how to achieve optimal health and wellness throughout the year by participating with the seasons!
Introduction to Seasonal Health
Recently in my Mommy and Me class with Elliot the teacher was going over our weekly lesson in child development from the perspective of Rudolph Steiner. I always enjoy the lessons and reflecting on how
We literally got lost tonight in a friends new neighborhood. A few turns and some laughter later we came across this street.
In my practice one of the most powerful things that I do is remember to take