Category Archives for Education

The Gift of PMS

  Our bodies are sacred human vehicles. They communicate with us in a myriad of ways. One way that is often judged, misunderstood and disregarded  is known as pre-menstrual syndrome; powerful

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Louise Hay on the Metaphysical Meaning of Poop

When Louise Hay, Heather Dane and I were writing our book, “Loving Yourself to Great Health”  Louise shared her brilliant views on the metaphysical meaning of poop. Here it is: Bowels or

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Love Yourself to Great Health Webinar

Hi there! Tracy here. I’m Ahlea’s right hand (and sometimes her right foot as well) and I felt like it was time to introduce myself. Many of you have met me via e-mail or over the phone, however, I

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The Key to Ghee -It Really is Better than Butter

Hello Lovelies – I am both smitten with and humbled by ghee. It is both healing and delicious!  Come along on our date…table for three please -you, me and ghee!   Hi there, I’m

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Look for a Miracle

We literally got lost tonight in a friends new neighborhood. A few turns and some laughter later we came across this street. In my practice one of the most powerful things that I do is remember to take

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Dry Brushing Basics

This simple and extremely powerful practice increases circulation, stimulates the lymphatic system and removes dead skin cells enabling better health and glowing skin! Supplies Needed A long handled brush

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What To Expect From A Holistic Dentist

We all deserve to have a dentist that is a partner on our path to optimal health and wellness. I have seen countless illness and symptoms in bodies that were a direct response to discord in the mouth.

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How To Do A Simple Castor Oil Pack

The effectiveness and ease of doing castor oil packs is profound. Castor Oil is rich in a unique, potent and immune boosting fatty acid and has been used for thousands of years as a healing remedy.

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