Recently in my Mommy and Me class with Elliot the teacher was going over our weekly lesson in child development from the perspective of Rudolph Steiner. I always enjoy the lessons and reflecting on how I can both grow personally as a human and as a mother by parenting more ...

I am attending a course this weekend about treating the central nervous system for people with Sensory Processing Challenges. I am enjoying it very much and not only seeing how I can apply this to every one of my clients but how I too will personally benefit. Having a baby, I ...

As a practitioner in the holistic and naturopathic world for nearly 2 decades I get lots of questions. Combine that with my ‘new mom’ status and people have been asking me what are unique, eco and health conscious gifts for expectant mothers. Here are some great gift options regardless of ...

The Essence of Milk My body has shifted in its function and purpose. My body now sustains a little person’s life while  creating a sense of calm and safety. Mother’s milk is often reffered to as ‘liquid gold’. This nectar that my body (all of a sudden after many years of ...

Today you discovered a foot. These feet have been with you these 3 magical months of your life but today they came into focus. Your hand brushed one and tactile awareness of your feet was made. You grabbed your big toe and hoped to thrust it into your mouth… but it ...

Just like you (I am sure of it), I have great musings in the shower. I was washing my hair thinking how having a baby is the ultimate arranged marriage… You don’t meet a baby, begin dating, see if you have things in common or like the same food or ...